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Today is: Sunday, April 20th 2014  
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LA Hike Details

  Yoga  
Trail - Yoga
2008-07-29  
18:30 pm
Past

Map | Aerial photos | More details
Area Los Angeles
Address 10250 Penrose St., Sun Valley, CA 91352
Elevation n/a
Change n/a
Distance n/a
Difficulty Easy
Special instructions   Tonight's class is going to be a work-out. Why? One, because many of us had a really busy week and we need to get our bodies moving. And two, so we can all enjoy my delicious bread pudding afterwards!

The Good  Yoga is a great form of exercise. It will help your body become stronger and more flexible. It can also help you quiet the mind allowing for better focus and stress relief.

The Bad  Like any exercise, be aware of your limits.

Where  RED Rhino Ranch

Notes  This class is tailored to suit people at all skill levels... so if you've never done yoga before, this is a great environment to learn in. It will be taught by Lisetteananda :)

Bring a yoga mat (or large towel), water, and vegetarian dish to share. Wear loose clothing.
Potluck dinner afterwards.
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(Hikers have been notified by email)
 
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